December 1, 2020
Before Supper
Week 3. Good enough. Stopped the primary bench once reps started to slow. Could've gotten a few more but they wouldn't have been as crisp.
Bench Press 0:30 rests 140k x 7 x 1r
CAT Bench Press 0:90 rests 110k x 4 x 3
DB Hammer Curl 45e x 3 x 10r
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