Monday, January 10, 2022

W8 Squat

January 10, 2022

Week 8. Wore my Dynamo's to see if it helps with the heel pain. Looks like the Do-Wins will be here early February. 

Elliptical x 10:00
SSB Squat 211.5/222/232/245 x 1r
Elliptical x 10:00

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)