October 24, 2022
Week 6. First and last set of dead's recorded. Typical deadlift day; dragging my ass all day and still have a good session. A good "punch the clock."
Hip Circle x 4 x 20r
Deadlift 380 x 6 x 5r
Snatch Grip Pulls from Blocks 245 x 2 x 15r
Stiff Legged Dead's 305 x 3 x 6r
Neck each way 20# x 2 x 15r
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