Shoggoth Basement
Friday, August 16, 2024
W2D1 Press
August 16, 2024
W2D1. Misloaded my first bench set with a 5k instead of a 2.5k on the left. Felt it but not enough to bother stopping.
AD Press 72k x 5 x 5r
Barbell Bench 100k x 10/10/9
WG Pulldowns 75k x 4 x 8r
Low Row 200 x 4 x 12r
Cable Laterals
20e x 3 x 12r
Jason Steeves on Instagram: "August 16, 2024 W2D1. Misloaded my first bench set with a 5k instead of a 2.5k on the left. Felt it but not enough to bother stopping. AD Press 72k x 5 x 5r Barbell Bench 100k x 10/10/9 WG Pulldowns 75k x 4 x 8r Low Row 200 x 4 x 12r Cable Laterals 20e x 3 x 12r"
instagram.com
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