March 26, 2025
B1D1. Second cycle.
Belt Squat 200 x 3 x 8r
Camber GM 119k x 3 x 8r
TB Shrug 115k x 3 x 10r - need a primer set. Form, strength, etc. were much improved after the first set.
Hungry. I'll get the rest tomorrow. Got a late start today.
Neutral Wide Pulldown 87.5k x
Rope Cable Hammer Curl 60 x
Rope Cable Hammer Curl 60 x
No comments:
Post a Comment