March 17, 2025
B2D2. Tired. Super busy work week but once this projects off of my desk on Friday it should be a bit more normal again.
Shaf Shoulder
CG Axle Bench w/SS 136k x 5/5/4
CS T-bar Row 90 x 3 x 8r - strict
Cable Upright Row 80 x 3 x 10r
EZ Overhead Cable Extension 70 x 3 x 12r
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