Thursday, April 13, 2017

W13 Bench Reset

April 13, 2016
Afternoon

Week 13 bench reset.

SS
Bench Press 190 x 5 x 10r
BB Row 190 x 5 x 10r

Fighter Pull-ups during warmups D4 (repeated a day somewhere)

Euro RtW 60 x 3 x 2r