Friday, November 9, 2012

Deload Deads

November 9, 2012
Noon

Just a quicky. Still a bit pooped from Wednesday's arm wrestling practice so I threw on the straps for this last set. Felt good as I wasn't overly fired up, just grinding them out.

Deadlifts - CV
135 x 5
225 x 3
315 x 1
405 x 1
505 x 3

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