Shoggoth Basement
Friday, May 18, 2018
W2 Behemoth Pulls
May 18, 2018
Before Supper
Week 2 Behemoth
Hang Clean WU to 175 x 3 x 5r
Front Squat WU to 87k x 3 x 12r
15" Step-ups +40 x 3 x 8r
Sissy Squat BW x 3 x 8r
Lunges +50 x 3 x 12r
Ball Slam 8k x 3 x 15r
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