Shoggoth Basement
Monday, May 14, 2018
W2 Squat
May 14, 2018
Afternoon
Week 2 behemoth
Hang Clean WU to 170 x 3 x 5r
Squat WU to 135k x 3 x 12r - I hate reps...
RDL 185 x 3 x 12r
GHR BW x 3 x 12r
45' Hyper BW x 3 x 12r
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment