February 4, 2019
Before Supper
Week 8
I'll start recording the temp and humidity to see what the correlation is on friction lifts.
Temp: 17'C
Hum: 30%
Squat wu to 181k x 5 x 3r
DO Axle Deads wu to 288 x 1/2/3/1/2/1/1 - not there today. Again.
KB Juggle 56k x a few
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