March 17, 2020
Before Supper
Well I had to cancel the Canadian National Grip Championships today which sucked. At least I hadn't put any orders in for the shirts and trophies yet.
Bench wasn't as snappy today. Dehydrated and bad food choices. I'll do a reset next week.
Paused Bench Press wu to
142k x 5 x 1r
105.5k x 2 x 10r
Axle Row 213 x 3 x 8r
Nautilus Curl 80 x 2 x 15r
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