January 22, 2021
Evening
Confirmed my guts don't handle granola cereal anymore. It had to be a squat day to boot. Anyways, why mess with tradition.
Squat w/Iron-Z 206.5k x 3 x 3r
Pause Squat 161k x 3 x 3r
Pause Squat 161k x 3 x 3r
BoS Belt Squat 90 x 5, 140 x 3 x 12r
Belt Squat March 140 x 3 x 0:60
Seated Calf Raise SS 150 x 8
Belt Squat March 140 x 3 x 0:60
Seated Calf Raise SS 150 x 8
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