May 3, 2022
Week 1 Jobe cycle. Repeating my last cycle with these weights although I'm box squatting this time. Also it's a return to horse liniment for these old knees.
SSB Box Squat 141k x 6 x 5r
Leg Curl 50 x 3 x 20r
CS Row 125 x 4 x 25r - started to feel these in the biceps due to hitting them yesterday
Bulgarian Split Squat 50e x 4 x 10r
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