May 10, 2022
Week 2 RBBP
Bench Press 121k x 6 x 4r
30' Incline DB Bench 85e x 2 x 6r, 55e x 2 x 12r - increase the 85's to 90's. 55's seem too light yet but I'll re-evaluate after the other bump.
Barbell Row 255 x 4 x 8r
Band Pressdowns MYO x 45-10-10-10-10-8
Nautilus Curl Dropsets
80 x 28 - 60 x 12
80 x 13 - 60 x 7
80 x 14 - 60 x 8
80 x 12 - 60 x 7
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