May 23, 2022
Week 3. Quickie. Lazy but felt strong tonight. #cakepower First time using the SSB for the Bulgarian's. Really looking forward to continuing to push these.
SSB Box Squat 152k x 6 x 5r
Seated Band Leg Curl AVR x 3 x 20r
CS Row 135 x 4 x 25r - skipped
SSB Bulgarian Split Squat 20k x 10, 40k x 3 x 10r
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