August 16, 2022
Deadlift 425 x 4 x 4r, 480 x 2r, 530 x 2r, 425 x nope. Fought good enough with that second rep at 530. Not pretty but I don't think I hitched it. Maybe.
Week 11. I'll start doing some double overhand holds at 405 during my warmups. Still damn hot and muggy. Still losing weight.
Deadlift 425 x 4 x 4r, 480 x 2r, 530 x 2r, 425 x nope. Fought good enough with that second rep at 530. Not pretty but I don't think I hitched it. Maybe.
Marching w/Belt Squat 160 x 2:00 - Holy Crap! Walking sis pretty damned tough now
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