W9 Dead’s

April 27, 2024

Week 9. Really lazy week. Having a tough time getting motivated which is pretty unusual for me. Might need to do some rehab/tweaking. My left leg is gimpy towards my groin and it's making squatting a bit niggly. 

Front Squat 171k (377#) x 3 x 2r

Deadlift 515 x 3 x 3r

CS T-Bar Row Angled Grip 90 x 3 x 10r

Jason Steeves on Instagram: "April 27, 2024 Week 9. Really lazy week. Having a tough time getting motivated which is pretty unusual for me. Might need to do some rehab/tweaking. My left leg is gimpy towards my groin and it's making squatting a bit niggly. Front Squat 171k (377#) x 3 x 2r Deadlift 515 x 3 x 3r CS T-Bar Row Angled Grip 90 x 3 x 10r" instagram.com