W12T1 Press, W7 Squat. Going to ignore that I was pressing yesterday and just do some more. Got to spread this week out a bit too. Lots of travel plus the comp on Saturday. I'm also supposed to be peaking my press 1RM this week as well but I think I'll just press twice this week and hit it better rested next week. First day trying my Tuff knee sleeves. Really like them so far.
April 1, 2024
Strict Press 195 x 7 x 1r
April 3, 2024
SSB Box Squat 211.5k(466#) x 3 x 3r
Sissy Squat x 3 x 15r
Sandbag Row 270 x 3 x 1/2/3r
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