July 24, 2024
Last squat session for a tad so I mixed it up and took the bar off of my back. First time trying these curls. Need my bigger handles for my fat hands. Kinda weird just working the bottom half. Feel easy-ish but the pump is real.
Belt Squat 240 x 3 x 10r
SLDL 245 x 3 x 10r
CS T-bar Row 100 x 2 x 10r, 90 x 2 x 10r
EZ Incline Cable Curl 50 x 3 x 12r
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