November 30, 2024
Week 2. Starting to tub up again. I won't diet again until the new year but I need to be careful. Picked up a set of Mad Spotter hooks as another Black Friday purchase. Looking forward to trying them next week.
AD Speed Press 65k x 5 x 3r
Bench Press 115k x 3 x 3r
Low Incline DB Press (2-3 x 8-10r) 90e x 3 x 10r
Dip (feet forward) (2-3 x 8-10r) 265 x 3 x 9r
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