Friday, February 24, 2017

W6 Deads

February 24, 2017
Before Supper

Week 6 deads. Back has been bugging me ever since I got up. I think the goddamn bed is too soft and the 4" I get to sleep on buggers me up.

Deadlift WU to 435 x 5 x 3r

Hung from my hips with a band for a bit.