Wednesday, March 12, 2014

Noon Quickie

March 12, 2014
Noon

Dip
BW (274#) x 2 x 3r
+18# x 3
+36# x 5, 5, 6.5

Bumper Flips
10 x 8
25 x 5
35 x 3

Some table work.
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