W6 - Press

January 16, 2015
Before Supper

Seated DB Press - Unsupported
25e x 3 x 15r
40e x 5
65e x 15, 13, 13

Spoto Press
135 x 8
225 x 5
260 x 4 x 6r

Chuck V. Row w/Band
Doubled MM x 4 x 20r - crazy low lat pump!

Band Crunch
Avr x 4 x 15r