March 20, 2015
Noon
Week 2, lazy day. Just get some work in.
Seated BB Press
45 x 3 x 10r
95 x 5
125 x 6, 6, 6, 6, 15
Superset
BB Curl 45 x 10, 95 x 2 x 12r - really hurts my wrist
Dip BW x 9, 9, 10
Some Baby Inch lifts between sets.
No comments:
Post a Comment