June 4, 2016
Before Supper
Week 1 press. Second time getting outside this year.
Standing Press
45 x 3 x 8
95 x 5
135/155 x 5
175/195/215/225/235 x 1
185 x 3 x 5r
Bradford Press 135 x 2 x 10r
BW Skullcrushers x 3 x 10r - 3rd notch on 1/2 rack
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