January 5, 2020
Before Supper
002. Just putting a note in here for folks that are following that I do row variations with every session but they are typically "grip" related so they're not posted publicly.
Bench Press wu to 127k x 6 x 4r
JM Press 70/90/100 x 5r
Overhead Band Ext x 80r
Assorted grip; Saxon bar, Dinnie ring, sledge, and rice digs
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