Tuesday, January 14, 2020

Squats and Stuff

January 14, 2020
Before Supper

006. Did 20 minutes on the elliptical yesterday too.

SSB Squat wu to 191.5k x 3r

DB RDL's 105e x 3 x 8r

Pallof Press 3 x 15r

Assorted grip; tips tester, baby Inch, axle
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