Shoggoth Basement
Thursday, January 23, 2020
Pressing
January 23, 2020
Suppertime
80' Seated Press wu to 70/75/80/82.5/85/87.5k x 5r
Band Assisted Chins 5 x 5r
DB Bench 110e x 7/6/6
Reverse Curl 85 x 3 x 10r
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