Thursday, May 21, 2020

Bench & Pull

May 21, 2020
Afternoon

Bench Press 121k x 5/5/5/5/5

Deadlift EMOM 390 x 12

BB Row 245 x 5 x 5r

High/Low Pullaparts 4 x 15r

Nautilus Curl 60 x 2 x 12r
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