Saturday, May 30, 2020

Press

May 30, 2020
Noonish

Used the Dayglo Abortions set timer; one song = one set. Did enough. Shaving and washing my hair after sucked.

Yardio

Strict Press 155 x 5 x 8r

Standing French Press 105 x 3 x 10r

BB Row 245 x 7 x 5r

BFR Curls Bar x 30-15-15

No comments:

Post a Comment