Thursday, May 7, 2020

Deads

May 7, 2020
Before Supper

Deadlift EMOM 365 x 15 x 1r

RDL 185 x 3 x 12r

Barbell Row 225/245/245/245/245 x 5r - flat as a table

Hanging Leg Raises x 3 x 8r
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