Friday, May 1, 2020

W5D2 Bench

May 1, 2020
Before Supper

Week 5, day 2. Shoulders feeling gimpy but it's test day.

CS Activation+

Bench Press wu to
121/131/141/146k x 1
151k x fail

Stupid shoulder. Even with it I don't think I responded positively to that amount of volume over the past 5 weeks. Back to regularly scheduled lifting.

No comments:

Post a Comment