Shoggoth Basement
Friday, May 29, 2020
Pulls
May 29, 2020
Lunch
Quick lunch hour session. I'll see how I feel if I do pressing tonight or tomorrow. Left my rows for then as well.
Deadlift EMOM 415 x 10
GM 70k x 3 x 15r
Hanging Leg Raises 3 x 8r
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