June 2, 2020
Before Supper
Week 2. Let's see how bad these leg curls mess me up. Biceps are still sore from Saturday.
Squat 172k x 8 x 2r
Speed Squat 110k x 6 x 2r
GM 70k x 2 x 15r
BFR Seated Leg Curl x 30-15-15
Hanging Leg Raise 3 x 8r
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