June 26, 2020
Before Supper
Well it didn't go as planned but I don't have any niggles. I haven't pulled more than 495 this year and I probably was only over 500 a handful of times last year. Went up to 495 easy tonight and went for my next jump at 545 and stalled above my knees. Dropped to 515 but I was too pooped at that point. I need to remember to take smidgen jumps on my pulls. Then they go well. Anyways, I have a new training max and more hips and back work. Thinking about how to set up my next block. Maybe some EMOM, density work.
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