June 20, 2020
Afternoon
Strict Press 175 x 5/5/5/5/10
Standing French Press 115 x 3 x 8r
Bradford Press 115 x 3 x 12r
One Arm BB Row 115e x 3 x 10r
Afternoon
Strict Press 175 x 5/5/5/5/10
Standing French Press 115 x 3 x 8r
Bradford Press 115 x 3 x 12r
One Arm BB Row 115e x 3 x 10r
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