Shoggoth Basement
Saturday, June 6, 2020
Press
June 6, 3020
Before Supper
Strict Press 175 x 3 x 5r
Standing French Press 105 x 4 x 10r
Ring Row x 4 x 12r
BFR Conc. Curl 25e x 15-6-6 less weight next time. Holy crap!
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