W2 Dynamic Bench

March 24, 2021

W2 Dynamic. Bench was very snappy. Press felt easy like it should.

Bench Press 98.5k x 10 x 3r
Barbell Press 140 x 4 x 8r
Avr Band Assist Chins EMOM 271 x 6 x 5r
Dips 270 x 15/10/6
Hammer Curl 35e x 3 x 10r