June 20, 2022
Week 6. Holy crap these sleeves need a wash! Psyched up a bit for my last set of squats. Felt like I could've done 10 reps. Still working at finding a good working weight with the split squats. Goal will be to get 315# for a single with each leg this year.
SSB Box Squat 211.5k x 8 x 2r
Seated Band Leg Curl AVR & MM x 3 x 20r
CS Row 225 x 15/15/20
SSB Bulgarian Split Squat 80k x 3 x 8r
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