Saturday, May 6, 2017

Bench and Farmers

May 6, 2017
Before Supper

Just another Bench day and took the Farmers handles out for a quick spin. Walked around my back yard in a big "L" shaped path. On an incline and lots of dew worm mounds to keep me lifting my feet high.

Bench Press WU to 280 x 1/2/3/1/2/2

Farmers Walk 140e x 3 x 70yds