Noon
I've been pretty sick the last few days and haven't done anything since last Wednesday. Still hacking quite a bit today and expectorating a lot of crap out of my lungs. Good time to squat :) Actually they felt really good today other than hitting my safety chains on my last set of front squats and losing the bar.
1) Back Squat
45 x 3 x 3r
135 x 3
225 x 2
315 x 1
365 x 1
385 x 5 x 3r
2) Front Squat
135 x 2
225 x 8, 8, 6
Bunch of Baby Inch picks between sets.
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