Shoggoth Basement
Tuesday, April 10, 2018
W2 Deadlift
April 10, 2018
Before Supper
Week 2
Deadlift WU to 495 x 3, 515 x 3 - hitched the last rep a bit. Pooped myself and got out of my groove. 💩
Lunge 1 x 20r
SLDL 225 x 1 x 20r
DB Row 80e x 2 x 15r
Elliptical x 10 min
https://youtu.be/U-95xydmt_8
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