W3 Bench

April 16, 2018
Before Supper

Week 3. Such a poverty bench :( Triceps are still a bit sore from Friday as well.

Bench Press WU to
130k x 3
132k x 2
136k/140k x 1
143k x 1/1/F
100k x

Bent Row 225 x

C2 x 1,250m