Thursday, April 12, 2018

W2 Press Attempt

April 12, 2018
Before Supper

Week 2 attempt. Was tougher than it should've been so I'll leave today's workout for tomorrow.

Seated Strict Press WU to 85k x 3r

Between Sets

2" Crusher Holds 49.3k x 5 x 15s
2" Crusher Negs 69.3k x 25s/17s

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