April 19, 2018
Suppertime
Week 3. Cut it short. Didn't start until late and then spent a bunch of time rearranging the basement. It's a mess now. Way worse.
Standing Press WU to 210 x 3/3/3/3/8
DB Pullovers 55 x 30/20
Pulldowns 150 x 2 x 15r
Dips (271.4) x 2 x 10r
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