January 18, 2019
Before Supper
Week 1. Sick. New toy should be here Tuesday; a set of eccentric weight releasers. Looking forward to adding them to some bench.
Elliptical x 10 minutes
Front Squat wu to 114k x 2 x 5r
Deadlift wu to 495 x 3
Baby Inch Loads to Bench 135e x 7 x 1r
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