Saturday, January 12, 2019

W4 Press

January 12, 2019
Afternoon

Week 4

80' Seated Axle Press wu to
92.5k x 5 x 2r, 3 x 3r
77.5k x 7/8/8

Neutral Grip Chin 274 x 5 x 2r, 3 x 3r

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