Monday, January 28, 2019

W7 Squat

January 28, 2019
Before Supper

Week 7. Still snotty. Feeling really lazy. Gimped my left ring finger playing with the Baby Inch. Sucks. First time playing with the KB juggling. More fun than just doing swings.

Squat wu to 150k x 5 x 5r
DO Axle Deads Ladders 293 x 1/2/2.5 - 283 x 1/2/3/1/2/3

KB Flips and Juggling w/24k x a bunch

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