Sunday, January 20, 2019

W6 Squat

January 20, 2019
Before Supper

Week 6. Sick. I guess the doctor's right with this lasting up to 8 weeks. Been wearing wrist wraps during squats for the past month or so. Wrist feels much better.

Squat WU to 172k x 5 x 3r
DO Axle Deads wu to 303 x 1/2/1/1 - hands still cooked from the baby Inch

KB Swing 106 x 3 x 12r

Coughing and sneezing for abz.

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